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Kara's Meal Plans


Jan 17 to Jan 23

SUNDAY
Crispy Oven Roasted Chicken Leg Quarters Recipe
Turkey Taco Lettuce Wraps
Slow Cooker Barbecue Chicken Wings
One Pot Pepper Jack Chicken Fajita and Rice Soup
MONDAY
Chipotle’s Chicken Burrito Bowl with Cilantro Lime Rice
Instant Pot Honey Sesame Chicken Recipe
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Slow-Cooker Buffalo Chicken Meatballs
One Pot Cajun Chicken and Sausage Alfredo Pasta
Korean Beef Bowl
TUESDAY
Chicken Scampi with Garlic Parmesan Rice
Ramen Noodle Upgrade
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Slow Cooker Chicken Enchilada Soup
One-Pot Cheesy Taco Pasta
Baked German Pancake with Butter Syrup
WEDNESDAY
Easy Shrimp and Vegetable Skillet
Creamy Cajun Chicken Pasta
Crock Pot Kid-Friendly Turkey Chili
Slow Cooker BBQ Chicken Legs
One Pot Cheesy Chicken Broccoli and Rice Casserole
Creamy Green Chile Chicken Enchiladas
THURSDAY
Tortellini Soup
Honey Lime Shrimp
Chicken Yakisoba
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Slow Cooker Carnitas
One Pot Cheesy Turkey Taco Chili Mac
Sheet Pan Italian Pork Chops with Potatoes and Carrots
FRIDAY
Southwest Chicken Bake
Creamy Garlic Pasta
One Skillet Chicken with Bacon and Green Beans
Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup)
One-Pot Chicken Burrito Bowls
Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
SATURDAY
Easy & Healthy Shrimp Scampi
Classic Sesame Noodles with Chicken
Slow Cooker Beef and Broccoli
One Pot Zucchini Mushroom Pasta