Tia's Meal Plans

SUNDAY
	Tuscan Chicken Mac And Cheese (one pot, stove top)
	Spicy Kale and Coconut Fried Rice
	Chicken Bacon Ranch Casserole Recipe (Quick & Easy)
MONDAY
	One Pot Baked Ziti
	Chickpea Shawarma Stuffed Pita
	Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
TUESDAY
	Gluten-free Keto Crepes Recipe with Almond Flour
	Easy Baked Ziti
	Crock Pot Santa Fe Chicken
	Sheet Pan Fajitas
WEDNESDAY
	Keto Chicken Soup
	Homemade Vegetarian Chili
	Creamy Cauliflower Spaghetti Squash Casserole
	Grilled Bruschetta Chicken
THURSDAY
	Quinoa Vegetable Soup
	Turkey Stuffed Peppers
	Korean Beef Bowl
FRIDAY
	One Skillet Chicken with Bacon and Green Beans
	Cajun Chicken Pasta
SATURDAY
	Classic Sesame Noodles with Chicken
	Chicken Stir Fry with Rice Noodles (30 minute meal)