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Mata's Meal Plans


Oct 18 to Oct 24

SUNDAY
Classic Instant Pot Roast
Slow Cooker Ham and Potato Soup
30-Minute Beef Stroganoff
Beef Barley Soup
MONDAY
Instant Pot Baby Back Ribs
Slow Cooker General Tso’s Chicken (+ Instant Pot) MEAL PREP + VIDEO
Weeknight Turkey Enchiladas
Salisbury Steak Meatballs (Instant Pot, Stove Top, Slow Cooker)
TUESDAY
Instant Pot Pizza Pasta
Slow Cooker Broccoli Beef
Chicken Chow Mein
Bacon Topped Petite Turkey Meatloaf with BBQ Sauce
WEDNESDAY
Instant Pot 20 Minute Chicken Burrito Bowls
Slow Cooker Burrito Bowl
Grilled Ginger-Sesame Chicken Chopped Salad
One Pot Chicken and Broccoli Quinoa
THURSDAY
Chili Lime Tacos with Mango Salsa (Grill or Instant Pot)
Slow Cooker Poor Man's Stew
Oven Fried Chicken with Honey Mustard Glaze
Garlic and Rosemary Balsamic Roasted Pork Loin
FRIDAY
Instant Pot Mac and Cheese
Slow Cooker Creamy Lemon Chicken
Pork Schnitzel Recipe
Seared Scallops over Wilted Spinach and Parmesan Risotto
SATURDAY
Instant Pot Chicken Risotto
Slow Cooker Pork Chops
Sheet Pan Nachos
Spinach Stuffed Shells with Meat Sauce