Estella's Meal Plans

SUNDAY
	Slow Cooker Chicken Noodle Soup
	Gluten-free Keto Crepes Recipe with Almond Flour
	Spicy Kale and Coconut Fried Rice
MONDAY
	Best Lentil Soup
	Sausage & Cream Cheese Breakfast Squares
	Skinny White Chicken Chili
TUESDAY
	Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
	Zucchini Lasagna
	Healthy Carrot Muffins
	One-Pot Beef Stroganoff
WEDNESDAY
	Sugar-free Granola Bars (Low Carb, Gluten-free)
	Family Favorite Chicken Enchiladas
	Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
	Best Lentil Soup
THURSDAY
	Keto Coconut Flour Blueberry Muffins
	Maple-Sweetened Banana Muffins
	Chicken Parmesan in the Air Fryer
FRIDAY
	Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
	Creamy (vegan!) Butternut Squash Linguine with Fried Sage
	Chicken "Pesto" Panini
SATURDAY
	Asian Turkey Meatballs Recipe
	10-Minute Quesadillas
	Korean Beef Bowl