Emily's Meal Plans

MONDAY
	Low Carb Turkey Cauliflower Chili
	Maple-Sweetened Banana Muffins
	Taco Bowl
	Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
TUESDAY
	Naked Turkey Bruschetta Burger
	Creamy (vegan!) Butternut Squash Linguine with Fried Sage
	Instant Pot White Chicken Chili Recipe
	Asian Turkey Meatballs Recipe
WEDNESDAY
	Fig and Blue Cheese Turkey Burgers With Caramelized Onion
	Spicy Sun-Dried Tomato and Broccoli Pasta
	Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
	One Pan Mexican Quinoa
THURSDAY
	Chicken Tzatziki Bowl
	Pasta e Fagioli (Italian Pasta and Beans)
	Creamy Tuscan Chicken (Paleo, Whole30, Keto)
	Grilled Balsamic-Garlic Crusted Pork Tenderloin
FRIDAY
	Brown Sugar Spiced Pork Tenderloin with Chimichurri
	Keto Taco Salad Skillet
	The Easiest Whole Wheat Pizza Dough
SATURDAY
	Instant Pot One-Pot Spaghetti with Meat Sauce
	Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
	Quinoa Enchilada Casserole
	Grilled Ground Lamb Kofta Kebab Recipe