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Sedona's Meal Plans


Nov 29 to Dec 05

SUNDAY
Pasta e Fagioli (Italian Pasta and Beans)
One Pan Tex Mex Chicken and Zucchini
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
MONDAY
The Easiest Whole Wheat Pizza Dough
Naked Turkey Bruschetta Burger
One Pot Cheesy Chicken Broccoli and Rice Casserole
TUESDAY
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Instant Pot One-Pot Spaghetti with Meat Sauce
WEDNESDAY
Buttermilk Spelt Pancakes
Korean Beef Rice Bowls
One Pot Zucchini Mushroom Pasta
THURSDAY
Veggie Sushi Bowls
Taco Stuffed Zucchini Boats
One pot burrito bowls
FRIDAY
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Savory Oatmeal with Garlicky Kale
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Slow Cooker Chili
SATURDAY
Weeknight Chickpea Curry
Healthy Salmon Quinoa Burgers
Slow Cooker Chicken Noodle Soup