Jamie's Meal Plans

SUNDAY
	Keto Crab Cakes
	Mississippi Pot Roast (The BEST EVER Pot Roast)
	Slow Cooker Chili
	Baked Chicken and Black Bean Tacos
	Easy One Pot Lasagna
	Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
MONDAY
	Lemon Butter Chicken
	Keto Buffalo Chicken Spaghetti Squash Casserole
TUESDAY
	Easy Low Carb Keto Cheeseburger Casserole Recipe
	BBQ Ranch Grilled Chicken and Veggie Bowls
	Slow Cooker Honey Sesame Chicken Recipe
	Whole30 Zuppa Toscana
	Grilled BBQ Chicken Pizza
	One Pot Butternut Squash and Apple Soup
	Chicken "Pesto" Panini
WEDNESDAY
	Keto Ham Casserole with Swiss Cheese and Broccoli
	One Pot Parmesan Chicken and Orzo
	Grilled Chicken Street Tacos
	Instant Pot Mongolian Beef
	Zuppa Toscana Soup {Olive Garden Copycat Recipe}
	One Pan Tex Mex Chicken and Zucchini
THURSDAY
	5-Ingredient Roasted Tomato Soup (Low Carb, Gluten-free)
	Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce
	Whole30 Egg Roll in a Bowl (Paleo)
	Instant Pot Lazy Lasagna
	20 Minute White Chicken Chili
	Korean Beef Rice Bowls
FRIDAY
	Creamy Parmesan Garlic Chicken
	Keto Breakfast Fat Bombs
SATURDAY
	Hawaiian Haystacks
	Creamy Chicken Tortellini Soup
	Instant Pot Picadillo
	Slow Cooker Dr. Pepper Pulled Pork Sandwich
	Easy Low Carb Taco Soup Recipe with Ranch Dressing - 5 Ingredients
	Whole30 Zuppa Toscana, Potato Soup with Kale