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Dena's Meal Plans


Nov 01 to Nov 07

SUNDAY
Grilled Ground Lamb Kofta Kebab Recipe
Instant Pot Chicken Enchilada Soup
Creamy Shrimp Scampi
Award Winning Instant Pot Chili Recipe
MONDAY
Greek Marinated Chicken Skewers
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Instant Pot Ribs
Instant Pot Beef Stew
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Turkey Taco Lettuce Wraps
Grilled Bruschetta Chicken
One Pot White Chicken Lasagna Soup
TUESDAY
Instant Pot Coconut Tandoori Chicken
Skinny Chicken Divan with Cauliflower Cream Sauce
Instant Pot Mongolian Beef
Creamy Cauliflower Spaghetti Squash Casserole
Korean Beef Bowl
One Pot Chili Mac and Cheese
WEDNESDAY
Three Cheese Chicken Broccoli Alfredo
Easy Instant Pot Teriyaki Chicken
Zucchini Lasagna
One Pot Parmesan Chicken and Orzo
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Chicken Stir Fry with Rice Noodles (30 minute meal)
Turkey Stuffed Peppers
THURSDAY
Instant Pot Loaded Baked Potato Soup
Instant Pot Tuscan Chicken Pasta
FRIDAY
Healthy Ground Chicken Meatballs in Creamy Sauce
Amazing Instant Pot Creamy "Baked" Ziti
Instant Pot Skinny Fettuccine Alfredo
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
One Pot Chicken and Broccoli Rice
SATURDAY
Slow Cooker Pesto Mozzarella Chicken Pasta
Zucchini Pizza Bites (Low Carb, Gluten-free)
Whole30 Instant Pot Mexican Stuffed Sweet Potatoes
Instant Pot Chicken Noodle Soup
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
Slow Cooker Mexican Chicken