Dena's Meal Plans

SUNDAY
	Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
	Instant Pot Chile Verde
	Gluten-free Keto Crepes Recipe with Almond Flour
	Instant Pot Crack Chicken
MONDAY
	Low Carb Turkey Cauliflower Chili
	Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
	Instant Pot Spaghetti
	Creamy Instant Pot Mac and Cheese
	Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
	Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
	Cajun Chicken Pasta
	Easy One Pot Lasagna
TUESDAY
	Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
	Chicken "Pesto" Panini
	Instant Pot Chicken Teriyaki Bowls
	Brown Sugar Spiced Pork Tenderloin with Chimichurri
	Ham and Cheese Sliders
	One-Pot Beef Stroganoff
WEDNESDAY
	One Pot Butternut Squash and Apple Soup
	Instant Pot White Cheddar Potato Soup
	Creamy Tuscan Garlic Chicken
	Easy Chicken Fajitas
	Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
	Creamy Beef and Shells
	Instant Pot Creamy Tortellini, Spinach and Chicken Soup
	Chicken Tzatziki Bowl
THURSDAY
	Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
	Instant Pot Picadillo
FRIDAY
	Instant Pot Honey Sesame Chicken
	Sugar-free Granola Bars (Low Carb, Gluten-free)
	Creamy Parmesan One Pot Chicken and Rice
	Healthy Ground Chicken Meatballs in Creamy Sauce
	Cheesesteak Sandwiches - Instant Pot
SATURDAY
	Instant Pot Beef Stroganoff
	Keto Chicken Pizza Casserole
	Slow Cooker Chicken Teriyaki Bowls
	Slow Cooker Honey Garlic Chicken and Veggies
	Keto Instant Pot Spaghetti Casserole
	Instant Pot Creamy Tomato Chicken Soup