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Melissa's Meal Plans


Sep 20 to Sep 26

SUNDAY
Slow Cooker Hawaiian Haystacks
How to Cook Pot Roast in the Instant Pot
Turkey Stuffed Portobello Mushrooms with Marinara & Cheese (Low Carb, Gluten-free)
Crock Pot Santa Fe Chicken
Paleo Chicken Broccoli “Rice” Casserole
MONDAY
Gluten-free Keto Crepes Recipe with Almond Flour
PF Chang's Chicken Lettuce Wraps
Turkey Taco Lettuce Wraps
Paleo Salisbury Steak Meatballs (Whole30)
TUESDAY
Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
Easy Chicken Fried Rice
Creamy Cauliflower Spaghetti Squash Casserole
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
WEDNESDAY
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
Sheet Pan Fajitas
Turkey Stuffed Peppers
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
THURSDAY
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
Instant Pot Spaghetti
Slow Cooker Honey Garlic Chicken and Veggies
Korean Beef Bowl
Creamy Chicken Brussels Sprouts and Bacon (Paleo, Whole30)
FRIDAY
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
Instant Pot Lazy Lasagna
Slow Cooker Pesto Mozzarella Chicken Pasta
Grilled Bruschetta Chicken
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
SATURDAY
Slow Cooker Chicken Fajitas
Instant Pot Chicken Tikka Masala (Pressure Cooker)
Sugar-free Granola Bars (Low Carb, Gluten-free)
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Creamy Tuscan Chicken (Paleo + Whole30)