Emily's Meal Plans

SUNDAY
	Grilled Bruschetta Chicken
	Korean Beef Bowl
	Turkey Stuffed Portobello Mushrooms with Marinara & Cheese (Low Carb, Gluten-free)
	Crock Pot Santa Fe Chicken
MONDAY
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Sheet Pan Italian Pork Chops with Potatoes and Carrots
	Gluten-free Keto Crepes Recipe with Almond Flour
	Turkey Taco Lettuce Wraps
TUESDAY
	Cajun Chicken Pasta
	Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
	Keto Low Carb Bagels Recipe with Fathead Dough - Gluten Free
	Creamy Cauliflower Spaghetti Squash Casserole
WEDNESDAY
	Chicken Stir Fry with Rice Noodles (30 minute meal)
	Seriously, The Best Healthy Turkey Chili
	Sugar-free Granola Bars (Low Carb, Gluten-free)
	Turkey Stuffed Peppers
THURSDAY
	Ham and Cheese Sliders
	Easy Chicken Fajitas
	Keto Chicken Pizza Casserole
	Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
FRIDAY
	Chicken Guacamole and Bean Tostadas
	Creamy Shrimp Scampi
	One Skillet Chicken with Bacon and Green Beans
	Creamy Tuscan Garlic Chicken
SATURDAY
	Chili Lime Steak Fajitas
	Epic Beef Nachos Supreme
	Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
	Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch