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Racquel's Meal Plans


Sep 06 to Sep 12

TUESDAY
PF Chang's Chicken Lettuce Wraps
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
Tuscan Chicken Mac And Cheese (one pot, stove top)
Chicken Stir Fry with Rice Noodles (30 minute meal)
WEDNESDAY
One Pan Italian Sausage and Veggies
How to Cook Pot Roast in the Instant Pot
Crock Pot Santa Fe Chicken
Easy Broccoli Cheese Soup Recipe - 5 Ingredients
THURSDAY
Slow Cooker Creamy White Chicken Chili
Easy Chicken Fried Rice
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
One Pot Baked Ziti
Cajun Chicken Pasta
FRIDAY
Sheet Pan Fajitas
Vegan Lentil Soup
Slow Cooker Cilantro Lime Chicken Tacos
SATURDAY
Chipotle Lime Instant Pot Taco Chicken
Family Favorite Chicken Enchiladas
UNASSIGNED
Green Chili Chicken Bake Recipe
Garlic Butter Steak and Potatoes Skillet
Skillet Beef and Broccoli Ramen
Cheater Pho (Asian Noodle Soup)
Asian Garlic Noodles
Sticky Asian Meatballs (W30, Keto, Paleo)
Instant Pot Pho
Burger Bowls (Whole30, Paleo, Low Carb)
Chicken Cordon Bleu Casserole – Low Carb
Low-Carb Easy Cheesy Zucchini Bake (Video)
Philly Cheese Steak Sloppy Joes
One-Pot Cheesy Taco Pasta