Joana's Meal Plans

SUNDAY
	PF Chang's Chicken Lettuce Wraps
	Baked Chicken Parmesan
	Instant Pot Pot Roast and Potatoes
	Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
MONDAY
	Family Favorite Chicken Enchiladas
	Skinny White Chicken Chili
	Instant Pot White Chicken Chili Recipe
	Coconut Lime Chicken (Paleo + Whole30)
TUESDAY
	Grilled Bruschetta Chicken
	Crock Pot Santa Fe Chicken
	How to Cook Pot Roast in the Instant Pot
	Korean Beef Bowl (Paleo + Whole30)
WEDNESDAY
	Korean Beef Bowl
	Turkey Taco Lettuce Wraps
	Instant Pot Lazy Lasagna
	Paleo Chicken Broccoli “Rice” Casserole
THURSDAY
	Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
	Creamy Cauliflower Spaghetti Squash Casserole
	Instant Pot Spaghetti
	Paleo Salisbury Steak Meatballs (Whole30)
FRIDAY
	Cajun Chicken Pasta
	Turkey Stuffed Peppers
	Instant Pot Chicken Tikka Masala (Pressure Cooker)
	Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
SATURDAY
	Chicken Stir Fry with Rice Noodles (30 minute meal)
	Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
	Instant Pot Beef Stew
	Creamy Tuscan Chicken (Paleo, Whole30, Keto)