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Martha's Meal Plans


Sep 20 to Sep 26

SUNDAY
10-Minute Quesadillas
Slow Cooker Honey Sesame Chicken
Grilled Hawaiian Chicken Burgers {Paleo, Whole30}
Sugar-free Granola Bars (Low Carb, Gluten-free)
Vegetable Soup
Classic Sesame Noodles with Chicken
Instant Pot Pot Roast and Potatoes
MONDAY
One Skillet Chicken with Bacon and Green Beans
Creamy Tuscan Chicken (Paleo + Whole30)
Keto Chicken Pizza Casserole
Spaghetti with Fresh Tomato Sauce
Slow Cooker Ritz Chicken
Instant Pot White Chicken Chili Recipe
TUESDAY
Crock Pot Kid-Friendly Turkey Chili
Chicken and Broccoli Stir-Fry
Keto Coconut Flour Blueberry Muffins
Broccoli Rabe and Black Bean Quesadillas
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
How to Cook Pot Roast in the Instant Pot
WEDNESDAY
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Pressure Cooker Summer Italian Chicken
Creamy Shrimp Scampi
Broccoli Cheddar Ale Soup
Slow Cooker Chili
Instant Pot Spaghetti
THURSDAY
One Pot Cheesy Turkey Taco Chili Mac
Paleo Swedish Meatballs with Mashed Potatoes (Whole30)
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Lemon Arugula Rigatoni Pasta
Slow Cooker Dr. Pepper Pulled Pork Sandwich
Instant Pot Lazy Lasagna
FRIDAY
Skinny Chicken Enchiladas
General Tso's Chicken in the Instant Pot (Paleo)
Instant Pot Chicken Tikka Masala (Pressure Cooker)
Asian Turkey Meatballs Recipe
Black Bean and Guac Burrito
Slow Cooker Crack Chicken
SATURDAY
Instant Pot Beef Stew
Barbecue Pineapple, Jalapeño and Feta Pizza
Slow Cooker Honey Sesame Chicken Recipe
Sloppy Joes- Paleo & Whole30
Paleo Chicken Alfredo with Kelp Noodles
Roasted Vegetable Quinoa Bowls
Skinny Chicken Divan with Cauliflower Cream Sauce