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Torie's Meal Plans


Jul 26 to Aug 01

MONDAY
One Pot Cajun Chicken and Sausage Alfredo Pasta
Zesty Slow Cooker BBQ Chicken Sandwiches
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
Chipotle Lime Instant Pot Taco Chicken
Instant Pot Chicken Pad Thai
TUESDAY
Taco Bowl
Slow Cooker Chicken Tortilla Soup
Paleo Korean Beef Bowl
One Pot Teriyaki Chicken Zoodles + Meal Prep
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Taco Stuffed Zucchini Boats
Easy Instant Pot Teriyaki Chicken
BBQ Chicken Wrap
WEDNESDAY
One Pot Coconut Curry Shrimp
One Pan Roasted Garlic Potatoes, Asparagus, and Sausage
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Instant Pot Loaded Baked Potato Soup
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Creamy Tuscan Chicken (Paleo + Whole30)
Easy Southwest Tortilla Rollups
THURSDAY
One Pot Shrimp and Chorizo Rice
Crunchy French Toast Sticks
Instant Pot Meatloaf Mashed Potatoes
Spaghetti Carbonara
Chicken "Pesto" Panini
One Pot Chili Mac
Slow Cooker Tortellini Sausage Potato Spinach Soup
Easy Chicken Marsala (Paleo + Whole30)
FRIDAY
Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
One Pan Tex Mex Chicken and Zucchini
Amazing Instant Pot Creamy "Baked" Ziti
Slow Cooker BBQ Chicken
Spaghetti Squash Pad Thai with Chicken
German Pancakes
SATURDAY
Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}
How Long Does Food Last in the Fridge and Freezer