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Marcia's E Foods Collection

E Foods
Instant Pot Pumpkin Spice Oatmeal

E Foods
Hamburger Cauliflower Soup

THM and E Foods
Creamy Peach Pudding

E Foods
Flavorful Refried Beans (THM: E, gluten-free, dairy-free, low-fat)

E Foods
Crockpot Mexican Beans

E Foods
Copycat Fritos Bean Dip THM E Low Fat

E Foods
Zesty Salsa Chicken and Black Bean Casserole (THM: E, low-fat)

E Foods
Taco Salad Crunch

E Foods
Salsa Verde Chicken Soup

E Foods
Mexican Stuffed Peppers (THM: E, low-fat)

E Foods
Lovin' Tex Mex Skillet (THM: E, Gluten-free, Sugar-free)

E Foods
Chicken Enchilada Lasagna

E Foods
Black Bean Stew

E Foods
Apple Pie Baked Oatmeal

E Foods
Southwest Chicken Salad

E Foods
How to Make Instant Pot Brown Rice

E Foods
Chicken

E Foods
Make-Ahead Berry Chia Yogurt Breakfast Parfait THM-E

E Foods
Upside Down Peach Oatmeal Bake (THM-E, Sugar Free)

E Foods
Overnight Oats

E Foods
Poppyseed Chicken Casserole

E Foods
No-Knead Whole Wheat Sourdough Bread THM-E

E Foods
Chicken Ranch Sandwich | THM: E

E Foods
Apple Flapjack Pancakes | THM: E

E Foods
Blueberry French Toast | THM: E

E Foods
Peach Pie Smoothie | THM: E

E Foods
Peaches And Cream Oatmeal | THM: E

E Foods
Power Cooker/Instant Pot Blueberry Breakfast {THM-E}

E Foods
Orange Smoothie (Creamsicle Shake)

E Foods
Ultimate Pumpkin Spice Mix

E Foods
Crunchy Granola

E Foods
Baked Pumpkin Pie Oatmeal! {THM E}

E Foods
Trim Healthy Mama Black Bean Chicken Quesadillas

E Foods
Low-Carb and Gluten-Free Cheese Crackers with Almond Flour

E Foods
Strawberry Banana Oatmeal Bake

E Foods
Oatmeal Cottage Cheese Pancakes

E Foods
Sweatpants Oatmeal- E

E Foods
Pumpkin Chip Muffins

E Foods
Cranberry Orange Baked Oatmeal Muffins

E Foods
Trim Healthy Mama Pumpkin Cranberry Muffins (E)

E Foods
Mega Banana Muffin (gluten, dairy and sugar free)

E Foods
Whole Roasted Cauliflower With Butter Sauce

E Foods
Pumpkin Oatmeal Cookie | THM: E

E Foods and THM
Cinnamon Apple Cheesecakes

E Foods
Low-Fat Peanut Butter Granola

E Foods
Copycat Cocoa Krispies – Sugar Free, THM E

E Foods
Lemon Essential Oil Yogurt

E Foods
Chicken Fajita Rice, Low Fat & THM “E”

E Foods
Trim Healthy Mama-friendly Stuffing

E Foods
E Style

E Foods
Sweet Pumpkin Cassrole

E Foods
Cherry Crisp

E Foods
Tennessee Peach Pudding

E Foods
French Toast Casserole

E Foods and THM
Sweet Potato Breakfast Hash Recipe, THM - E

E Foods
Berry Oat Cake

E Foods
Key Lime Kefir Smoothie | THM: E

E Foods
Raspberry Lemonade Cake Recipe [THM E]

E Foods
Overnight PB & J Oatmeal | THM: E

E Foods and THM
Berry Banana Baobab Smoothie | THM: E

E Foods
Brownie Batter Overnight Oats (THM E)

E Foods
Baked Pumpkin Pie Oatmeal! {THM E}

E Foods
Field Berry Oatmeal | THM: E

E Foods
Apple Pie Oatmeal | THM: E

E Foods and THM
Carrot Cake Oatmeal | THM: E

E Foods
Cilantro-Lime Rice (THM E)

E Foods
Chicken Soup | THM: E

E Foods
Creamy Vanilla "Tapioca"

E Foods
Peanut Butter Cup Overnight Oats

E Foods
Low Fat Cabbage Roll Soup

E Foods
Cherry Quinoa Porridge ~ E {Trim Healthy Mama, Paleo, Transitioning off GAPS, Dairy Free, Egg Free, Gluten Free}

E Foods
Cauliflower Chowder

E Foods
THM E Oatmeal Cookies (Caramel Apple Oatmeal Cookies)

E Foods
Peanut Butter Brownie Baked Oatmeal

E Foods
2 Ingredient Peach Sauce {THM-E, Sugar Free, Low Fat}