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Maria's Meal Plans


Sep 26 to Oct 02

SUNDAY
Naan Pizza
MONDAY
Easy Chicken Fried Rice
Skinny White Chicken Chili
PF Chang's Chicken Lettuce Wraps
Sweet Potato Avocado Tacos
Keto Queso Chicken Soup
Tuscan Chicken Mac And Cheese (one pot, stove top)
TUESDAY
One Pot Baked Ziti
Korean Beef Bowl
Crock Pot Santa Fe Chicken
Spicy Kale and Coconut Fried Rice
Grilled Bruschetta Chicken
Turkey Stuffed Portobello Mushrooms with Marinara & Cheese (Low Carb, Gluten-free)
WEDNESDAY
Sheet Pan Italian Pork Chops with Potatoes and Carrots
Turkey Stuffed Peppers
One Pot Cajun Chicken and Sausage Alfredo Pasta
10-Minute Quesadillas
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
One Pot Lasagna Soup
THURSDAY
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
Cajun Chicken Pasta
Homemade Vegetarian Chili
How To Make a Walking Taco Bowl - Recipe for a Crowd or Weeknight
One Pot White Chicken Lasagna Soup
FRIDAY
One Pot Chili Mac and Cheese
Quinoa Vegetable Soup
Creamy Cauliflower Spaghetti Squash Casserole
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
Ham and Cheese Sliders
SATURDAY
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Creamy Tuscan Garlic Chicken