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Lisa's Meal Plans


Oct 18 to Oct 24

SUNDAY
Traeger Whole Chicken – Bubba’s Easy Smoked Chicken
Chicken Enchilada Chili (Zupa's Copycat)
Keto Buffalo Chicken Spaghetti Squash Casserole
Poppy Seed Chicken and Grape Pasta Salad
Instant Pot Beef Gyros with Tzatziki Sauce
Grilled Chicken Street Tacos
One Pot Hamburger Helper Lasagna
Garlic Butter Asparagus Pasta
Easy Low Carb Taco Soup Recipe with Ranch Dressing - 5 Ingredients
One Pot Chicken and Broccoli Rice
Aunt Sheri's Chicken Lasagna
Creamy Parmesan Garlic Chicken
Stuffed Pepper Soup
Easy Egg Muffin Cups
One Pot Beef Stroganoff
Instant Pot Pressure Cooker Chicken Enchiladas
MONDAY
Teriyaki Chicken Bowl: Bring the Restaurant Home
Award Winning Instant Pot Chili Recipe
Easy Low Carb Keto Cheeseburger Casserole Recipe
Creamy Chicken and Wild Rice Soup
Slow Cooker Greek Chicken Gyros
Whole30 Egg Roll in a Bowl (Paleo)
One Pot Paleo Mexican Chicken Stir Fry
Macro Friendly BBQ Pulled Pork Lavash Quesadilla
TUESDAY
Tamale Casserole + Clever Ways to Reuse the Leftovers
Crock Pot Santa Fe Chicken
Keto Ham Casserole with Swiss Cheese and Broccoli
Parmesan Tomato Basil Soup
Instant Pot Faux-tisserie Chicken
Hawaiian BBQ Chicken Wraps
One Pot Creamy Chicken Mushroom Florentine
Crock Pot Chicken Taco Chili
WEDNESDAY
Foolproof Way to Cook Juicy Pork Chops Every Time
Ground Beef Enchiladas
5-Ingredient Roasted Tomato Soup (Low Carb, Gluten-free)
5-Ingredient Easy White Chicken Chili
Slow Cooker Stuffed Peppers
20 Minute Honey Garlic Shrimp
Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}
Skinny Creamy Chicken Enchiladas
THURSDAY
The Best Homemade Macaroni and Cheese
The Best Glazed Meatloaf {Tips for Cooking in the Instant Pot}
Keto Breakfast Fat Bombs
Lemon Butter Chicken
Creamy Parmesan Instant Pot Mashed Cauliflower
Skillet Beef and Broccoli Ramen
One Pot Mexican Skillet Pasta
Chicken and Asparagus Lemon Stir Fry
FRIDAY
Cafe Rio Sweet Pork in a Delicious Rice Bowl
White Chicken Enchiladas