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Jo's Meal Plans


Jan 31 to Feb 06

SUNDAY
One Pot Kielbasa Pasta
Instant Pot Loaded Baked Potato Soup
Slow Cooker Easy French Dip Sandwiches
Cauliflower Crust Pizza, Part 2
My Favorite Giant Cinnamon Rolls
Baked Keto Coconut Shrimp Recipe
Bacon Wrapped Pork Tenderloin (Paleo & Whole30)
MONDAY
Instant Pot Meatloaf Mashed Potatoes
Skinny Sloppy Joes
Low Carb Double Chocolate Protein Muffins Recipe
Tempeh Vegan Club Sandwiches
Creamy Bacon Mushroom Chicken Skillet (Paleo, Whole30 + Dairy-Free)
One Pot Creamy Cauliflower Mac and Cheese
Slow Cooker Lo Mein
TUESDAY
Amazing Instant Pot Creamy "Baked" Ziti
Lemony Chicken Soup
One Pot Chicken Ranch Pasta
Easy Keto Korean Ground Beef Bowl Recipe
Ultimate Veggie Pizza
Chicken Waldorf Salad
One Pot Creamy Tomato Basil Pasta
Slow Cooker Cashew Chicken
WEDNESDAY
Whole30 Instant Pot Mexican Stuffed Sweet Potatoes
Spinach Bisque
Slow Cooker Hawaiian Chicken
Healthy Chicken Alfredo Recipe with Spaghetti Squash
Chicken and Asparagus Lemon Stir Fry
One Pot Beef and Mushroom Stroganoff
Cilantro Lime Chicken Bowl (Paleo, Whole30 + Dairy-Free)
THURSDAY
Instant Pot Chile Verde
Slow Cooker Hawaiian Meatballs
Lighter Instant Pot Chicken Tortilla Soup
Crispy Paleo Chicken Nuggets
One Pot Summer Vegetable Pasta
Spinach Stuffed Chicken Breast with Cheese (Low Carb, Gluten-free) - 6 Ingredients
Grilled Endives with Lentils
FRIDAY
Instant Pot Beef And Broccoli
Slow Cooker Salsa Verde Chicken Soup
Air Fryer Cajun Shrimp Dinner
Paleo Pumpkin Pancakes
One Pot Greek Chicken & Lemon Rice
Chicken Cordon Bleu Casserole Recipe (Low Carb, Gluten-free)
Black Beans and Rice
SATURDAY
Instant Pot Chicken and Rice
Slow Cooker Root Beer Pulled Pork Sandwiches
Asian Peanut Noodles with Chicken – Lightened Up
Sun-Dried Tomato Bacon Mini Frittatas (Paleo & Whole30)
One-Pot Spaghetti and Meat Sauce (Stove-Top recipe)
Curry Chicken Salad
Basic Breakfast Quinoa