Emily's Meal Plans

SUNDAY
	Easy 30-Minute Kale, White Bean, and Chicken Soup
	Instant Pot Garlic Parmesan Rice
	Crock Pot Santa Fe Chicken
	One Pot Baked Ziti
	Slow Cooker Cilantro Lime Chicken Tacos
	Red Beans and Rice (Slow Cooker)
	Creamy Garlic Butter Tuscan Shrimp
MONDAY
	PF Chang's Chicken Lettuce Wraps
	Turkey Taco Lettuce Wraps
	Spaghetti Margherita (updated)
	Instant Pot Ranch Chicken and Rice
TUESDAY
	One Pan Italian Sausage and Veggies
	Turkey Stuffed Peppers
	Baked Creamy Chicken Taquitos
	Instant Pot Chicken Tikka Masala (Paleo, Whole30, Low Carb)
WEDNESDAY
	Easy Chicken Fried Rice
	One Skillet Chicken with Bacon and Green Beans
	Sheet Pan Fajitas
	Instant Pot Chicken Shawarma
THURSDAY
	Grilled Bruschetta Chicken
	Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
	Korean Beef Bowl
	Family Favorite Chicken Enchiladas
	Instant Pot Chicken Noodle Soup
FRIDAY
	Sheet Pan Italian Pork Chops with Potatoes and Carrots
	Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
	Cajun Chicken Pasta
	Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
	One Pot White Chicken Lasagna Soup
	Instant Pot Pot Roast and Potatoes
SATURDAY
	Seriously, The Best Healthy Turkey Chili
	Classic Sesame Noodles with Chicken
	Slow Cooker Chicken Teriyaki Bowls