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Michell's Meal Plans


Sep 06 to Sep 12

SUNDAY
Baked Salmon with Garlic and Dijon
Ground Turkey Black Bean Enchiladas
Boneless Pork Chops in Creamy Garlic and Herb Wine Sauce
Sour Cream Chicken Enchiladas
Low Carb Beef and Broccoli
Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
MONDAY
Family Favorite Pot Roast
Skinny Tuna Noodle Casserole
Chicken Salad Sandwich
My Favorite Pasta Salad
Low Carb Pizza Soup
Chipotle Lime Instant Pot Taco Chicken
Salisbury Steak Meatballs (Instant Pot, Stove Top, Slow Cooker)
One Pot Cajun Chicken and Sausage Alfredo Pasta
Coconut Lime Chicken (Paleo + Whole30)
TUESDAY
Egg Roll in a Bowl
Spinach and Feta Crock Pot Lasagna
Creamy Herb Chicken
Italian Meatball Subs
Low Carb Vegetable Beef Soup
Instant Pot Chicken Noodle Soup
Slow-Cooker Bacon Corn Chowder
Tuscan Chicken Mac And Cheese (one pot, stove top)
Korean Beef Bowl (Paleo + Whole30)
WEDNESDAY
Cheeseburger Soup
Instant Pot Bolognese
One Skillet Chicken with lemon Garlic Cream Sauce
Turkey Taco Lettuce Wraps
Easy Healthy Avocado Tuna Salad
One-Pot Cheesy Taco Pasta
Instant Pot White Chicken Chili Recipe
Smothered Baked Chicken Burritos
Slow Cooker Greek Chicken
Instant Pot Spaghetti
One Pot Baked Ziti
Instant Pot Crack Chicken
Paleo Chicken Broccoli “Rice” Casserole
THURSDAY
Taco Chicken Bowls
No Bean Turkey and Sweet Potato Chili
Burger Bowls (Whole30, Paleo, Low Carb)
One-Pan Pesto Chicken and Veggies
Keto Ground Beef Stroganoff with Zucchini Noodles
How to Cook Pot Roast in the Instant Pot
Slow Cooker Pot Roast
One Pot Lasagna Soup
Paleo Salisbury Steak Meatballs (Whole30)
FRIDAY
Skinny Buffalo Burger Quesadilla
Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
Sausage & Cream Cheese Breakfast Squares
SATURDAY
Whole30 Chicken Broccoli Casserole (paleo, dairy-free)
Creamy Tuscan Chicken (Paleo, Whole30, Keto)
Low Carb Keto Chicken Parmesan Recipe