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Stephanie's Meal Plans


Jan 24 to Jan 30

SUNDAY
Pesto Chicken Bake with Cauliflower (Low Carb, Gluten-free)
One Pot Chili Mac and Cheese
Homemade Vegetarian Chili
Creamy Cauliflower Spaghetti Squash Casserole
Family Favorite Chicken Enchiladas
Ham and Cheese Sliders
MONDAY
Keto Chicken Pizza Casserole
One Pot Parmesan Chicken and Orzo
Spicy Kale and Coconut Fried Rice
Buffalo Chicken Lettuce Wraps (Slow Cooker, Instant Pot)
The Best Crockpot BBQ Chicken
Cajun Chicken Pasta
TUESDAY
Creamy Shrimp Scampi
One-Pot Beef Stroganoff
10-Minute Quesadillas
Turkey Taco Lettuce Wraps
Baked German Pancake with Butter Syrup
Chicken Stir Fry with Rice Noodles (30 minute meal)
WEDNESDAY
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Easy One Pot Lasagna
Quinoa Vegetable Soup
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Creamy Green Chile Chicken Enchiladas
Creamy Tuscan Garlic Chicken
THURSDAY
Keto Buffalo Chicken Spaghetti Squash Casserole
One Pot Butternut Squash and Apple Soup
Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
Crock Pot Kid-Friendly Turkey Chili
Sheet Pan Italian Pork Chops with Potatoes and Carrots
Delicious Ground Beef {or Turkey} Stroganoff
FRIDAY
The Best, Easy Crispy Oven Baked Chicken Thighs Recipe
One Pot Chicken and Broccoli Rice
Spaghetti with Fresh Tomato Sauce
One Skillet Chicken with Bacon and Green Beans
Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
Easy Chicken Fajitas
SATURDAY
Easy Lazy Cabbage Roll Casserole Recipe - Low Carb
One-Pot Chicken Burrito Bowls
Broccoli Rabe and Black Bean Quesadillas
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Creamy Beef and Shells
Olive Garden Pasta e Fagioli