Ben's Meal Plans

SUNDAY
	Baked German Pancake with Butter Syrup
	Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)
	Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
MONDAY
	Chicken Stir Fry with Rice Noodles (30 minute meal)
	Creamy Green Chile Chicken Enchiladas
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Creamy Tuscan Chicken (Paleo, Whole30, Keto)
	The Easiest Whole Wheat Pizza Dough
TUESDAY
	One Pot Baked Ziti
	Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
	Cajun Chicken Pasta
	Sausage Sweet Potato and Veggie Skillet (Paleo & Whole30)
	Pasta e Fagioli (Italian Pasta and Beans)
WEDNESDAY
	Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
	Creamy Tomato Tortellini Soup
	Chicken Guacamole and Bean Tostadas
	Creamy Tuscan Chicken (Paleo + Whole30)
	Chickpea Shawarma Stuffed Pita
THURSDAY
	Instant Pot Chicken Noodle Soup
	Sheet Pan Italian Pork Chops with Potatoes and Carrots
	Easy Chicken Fajitas
	Paleo Korean Beef Bowl
	Spicy Sun-Dried Tomato and Broccoli Pasta
FRIDAY
	Creamy Tuscan Garlic Chicken
	Baked Chicken Parmesan
	Chili Lime Steak Fajitas
	Veggie Ranch Turkey Meatloaf {Paleo, Whole30}
	Creamy (vegan!) Butternut Squash Linguine with Fried Sage
SATURDAY
	Seriously, The Best Healthy Turkey Chili
	Paleo Burrito Bowls with Cauliflower Rice
	Maple-Sweetened Banana Muffins