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Martha's Meal Plans

Oct 04 to Oct 10

Spicy Sun-Dried Tomato and Broccoli Pasta
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Paleo Korean Beef Bowl
Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker
Thai Yellow Coconut Curry with Mango
Naked Turkey Bruschetta Burger
Creamy Instant Pot Mac and Cheese
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Easy Chicken Marsala (Paleo + Whole30)
Keto Instant Pot Spaghetti Casserole
Pasta e Fagioli (Italian Pasta and Beans)
Slow Cooker Hawaiian Chicken
Instant Pot White Cheddar Potato Soup
Chicken Tzatziki Bowl
Spaghetti Squash Pad Thai with Chicken
The Best Broiled Lobster Tail
The Easiest Whole Wheat Pizza Dough
Creamy White Chicken Chili (Stovetop or Slow Cooker)
Instant Pot Honey Sesame Chicken
Instant Pot One-Pot Spaghetti with Meat Sauce
Chipotle Turkey Burgers w/ Guacamole (Paleo, Whole30 + Dairy-Free)
Low Carb Keto Shrimp Scampi With Zucchini Noodles
Vegetarian Arugula and Black Bean Tacos with Pickled Radish and Feta
Ultimate Beef Stroganoff (Slow Cooker)
Instant Pot Chicken Teriyaki Bowls
Taco Stuffed Zucchini Boats
Cream of Tomato Soup
Keto Low Carb Gluten-Free Chicken and Dumplings Recipe
Buttermilk Spelt Pancakes
Slow Cooker Beef and Broccoli
Instant Pot Beef Stroganoff
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Spicy Shrimp Egg Roll in a Bowl (Paleo, Whole30)
Keto Cheeseburger Pie
Easy Instant Pot Beef Stew
Veggie Sushi Bowls
Slow Cooker Cashew Chicken
Slow Cooker Chicken Tortilla Soup
Savory Oatmeal with Garlicky Kale
Baked Keto Coconut Shrimp Recipe
Prosciutto-Wrapped Mini Frittata Muffins
Instant Pot Vegan Golden Lentil & Spinach Soup
Korean Beef Rice Bowls
Instant Pot Beef Stroganoff