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Tamara's Meal Plans

Sep 27 to Oct 03

Grilled Ground Lamb Kofta Kebab Recipe
Chicken "Pesto" Panini
Slow Cooker White Chicken Chili
Roasted Brussels Sprouts and Cranberries with Barley
Crispy Southwest Chicken Wraps
Olive Garden Pasta e Fagioli
Easy Instant Pot Beef Stew
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Slow Cooker Broccoli Beef
The Best Loaded Vegan Nachos
Instant Pot Beef Stroganoff
Better-than-takeout chicken fried rice
Spinach Artichoke Pesto Pizza
Instant Pot Tomato Basil Soup with Parmesan
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Instant Pot Creamy Tomato Chicken Soup
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Healthy Carrot Muffins
Creamy Coconut Chicken Chili
Ground Turkey Sweet Potato Skillet
Instant Pot Carnitas
Healthy Ground Chicken Meatballs in Creamy Sauce
Low Carb Turkey Cauliflower Chili
Slow Cooker Zuppa Toscana
Best Lentil Soup
Creamy Beef and Shells
Creamy Lemon Parmesan Chicken (Piccata)
Instant Pot Mac and Cheese
Zucchini Pizza Bites (Low Carb, Gluten-free)
Greek Marinated Chicken Skewers
Slow Cooker Buffalo Chicken Sweet Potatoes
Maple-Sweetened Banana Muffins
Chicken Alfredo Baked Ziti
Spaghetti Carbonara
Instant Pot Chicken Enchilada Soup
Zucchini Stir Fry with Beef & Pesto (Low Carb, Gluten-free)
Naked Turkey Bruschetta Burger
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Creamy (vegan!) Butternut Squash Linguine with Fried Sage
Freezer Breakfast Burrito
Honey Lime Chicken Enchiladas
Honey Garlic Chicken Stir Fry
Instant Pot Beef Stew
Keto Instant Pot Spaghetti Casserole
Fig and Blue Cheese Turkey Burgers With Caramelized Onion
Slow Cooker Hawaiian Chicken
Pasta e Fagioli (Italian Pasta and Beans)
Homemade Taco Seasoning , Perfect in a Pinch
Cafe Rio Sweet Pork
Taco Bowl