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Sonja's Meal Plans

Jul 12 to Jul 18

Easy One Pot Lasagna
Mexican Spaghetti Squash Boats with Skinny Cilantro Lime Ranch
Chicken and Broccoli Stir-Fry
Creamy Shrimp Scampi
Slow Cooker Pesto Mozzarella Chicken Pasta
Family Favorite Chicken Enchiladas
Instant Pot Chicken Tikka Masala (Pressure Cooker)
One Pot Butternut Squash and Apple Soup
Sheet Pan Fajitas
Classic Sesame Noodles with Chicken
Pressure Cooker Summer Italian Chicken
Low Carb Meatballs - Italian Style (Keto, Gluten-free, Nut-free)
Slow Cooker Chicken Fajitas
The Best Crockpot BBQ Chicken
Instant Pot Skinny Fettuccine Alfredo
Creamy Parmesan One Pot Chicken and Rice
Grilled Bruschetta Chicken
Skinny Chicken Enchiladas
Paleo Swedish Meatballs with Mashed Potatoes (Whole30)
Asian Turkey Meatballs Recipe
Slow Cooker Ritz Chicken
Baked German Pancake with Butter Syrup
Instant Pot Beef Stew
One-Pot Chicken Burrito Bowls
Korean Beef Bowl
Skinny Chicken Divan with Cauliflower Cream Sauce
General Tso's Chicken in the Instant Pot (Paleo)
Keto Taco Salad Skillet
Slow Cooker Chicken Tortilla Soup
Creamy Green Chile Chicken Enchiladas
Instant Pot Tuscan Chicken Pasta
One Pot Pepper Jack Chicken Fajita and Rice Soup
Cajun Chicken Pasta
Crock Pot Kid-Friendly Turkey Chili
Sloppy Joes- Paleo & Whole30
Grilled Ground Lamb Kofta Kebab Recipe
Slow Cooker Honey Sesame Chicken
Creamy Chicken Pasta with Sun-Dried Tomato and Mozzarella Cream Sauce
Instant Pot Spaghetti
One-Pot Cheesy Taco Pasta
Chicken Stir Fry with Rice Noodles (30 minute meal)
One Pot Cheesy Turkey Taco Chili Mac
Instant Pot Ground Beef Chili
Beef Taco Skillet with Veggies (Paleo, Low Carb)
Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup
Sheet Pan Italian Pork Chops with Potatoes and Carrots
Instant Pot Chicken Noodle Soup
One-Pot Chicken Burrito Bowls
Zucchini Lasagna
Easy One Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)
Baked Salmon Foil Packets With Vegetables (+ Grill Option!)
Slow Cooker Chili
Creamy Tomato Tortellini Soup
Creamy Instant Pot Mac and Cheese