Favoreats

SUNDAY
	Skillet Shepherd's Pie
	Creamy Taco Shells
	Creamy Parmesan One Pot Chicken and Rice
	Homemade Vegetarian Chili
	Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
	Easy Chicken Fried Rice
	The MOST Delicious Steak Fajita Bowl
MONDAY
	One Pan Chicken Parmesan and Roasted Zucchini
	Sheet Pan Fajitas
	Vegan Lentil Soup
	Spaghetti Margherita (updated)
	One Pot Cajun Chicken and Sausage Alfredo Pasta
	Chipotle Lime Instant Pot Taco Chicken
	30-Minute Broccoli Cheddar Soup That’s Fail-Proof
TUESDAY
	Baked Creamy Chicken Taquitos
	Baked Chicken Parmesan
	Steak Quesadilla – The Best Way To Stretch Your Beef
	One-Pot Chicken Burrito Bowls
	Spicy Kale and Coconut Fried Rice
	Family Favorite Chicken Enchiladas
	Grilled Bruschetta Chicken
WEDNESDAY
	Korean Beef Bowl
	Sheet Pan Italian Pork Chops with Potatoes and Carrots
	Chicken Stir Fry with Rice Noodles (30 minute meal)
	Tuscan Chicken Mac And Cheese (one pot, stove top)
	Skinny White Chicken Chili
	Easiest Rustic Bread EVER
	Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
THURSDAY
	Tamale Casserole - shelfcooking.com
	Crock Pot Santa Fe Chicken
	Cajun Chicken Pasta
	Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
	Slow Cooker Chicken Fajitas
	One Pot Pepper Jack Chicken Fajita and Rice Soup
	10-Minute Quesadillas
FRIDAY
	Seriously, The Best Healthy Turkey Chili
	Instant Pot Beef Stew
	Instant Pot Spaghetti
	One-Pot Beef Stroganoff
	Spaghetti with Fresh Tomato Sauce
	Instant Pot Creamy Tomato Chicken Soup
	Crunchy French Toast Sticks
SATURDAY
	Creamy Tuscan Garlic Chicken
	Korean Ground Beef and Rice Bowls
	Grilled BBQ Chicken Pizza
	One-Pot Cheesy Taco Pasta
	Broccoli Rabe and Black Bean Quesadillas
	Low Carb Turkey Cauliflower Chili
	How Long Does Food Last in the Fridge and Freezer

Rachael's Meal Plans

Sep 13 to Sep 19