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Julia's Meal Plans


Apr 24 to Apr 30

SUNDAY
Sweet Balsamic Glazed Pork (Slow Cooker + Instant Pot)
Apple-Pecan Whole Wheat Scones
Mason Jar Salad to Make Healthy Eating a Breeze
Chicken Noodle Casserole
Thai Basil Chicken
Crispy Southwest Wrap
Keto Frittata with Avocado and Queso
The Breakfast Salad
Winger’s Sticky Fingers and Freakin’ Amazing Sauce
Instant Pot Salsa Chicken
Slow Cooker Beef and Broccoli
One pan roasted pork with sweet potato, pear, apple and garlic
MONDAY
One Pot Creamy Pasta with Chicken and Vegetables
Slow Cooker Cheesy Chicken And Rice
Vegetarian Tamale Pies
Cheesy Garlic Bread : Easy Snack or Meal Idea
Crock Pot Kid-Friendly Turkey Chili
Cajun Chicken Pasta on the Lighter Side
Creamy Shrimp Pasta with Mushrooms
Juicy Burger Recipe & Tips - Grill or Stovetop
Easy Paleo Turkey Meatballs with Apples & Savory Herbs (Whole30)
Homemade Sloppy Joes
The Best Instant Pot Mac and Cheese
Hobo Dinner Foil Packets
TUESDAY
Sweet Potato Pork Fried Rice (Paleo + Whole30)
Sweet Miso Udon
Low Carb Greek Chicken Meal Prep Bowls Recipe
Food Cart-Style Chicken Salad with White Sauce
Instant Pot Korean Beef Tacos
Slow Cooker Chicken Alfredo Tortellini
One Pan Roasted Chicken and Potatoes
How to Store Fruit to Make It Last
Burger Bowls (Whole30, Paleo, Low Carb)
Coconut Curry Soup
Chicken Enchilada Casserole (a.k.a. "Stacked" Chicken Enchiladas)
Crock Pot Smothered Pork Chops
WEDNESDAY
Creamy Ranch Pork Chops Recipe - Keto Pork Chops
Vegan Roasted Butternut Squash Soup
Instant Pot Chicken Alfredo Pasta
One Pot Taco Pasta
How to Make a Homemade Vinaigrette + Flavor Combos to Try
Low Carb Chicken Philly Cheesesteak
Stuffed Summer Squash Boats with Beef, Shiitake Mushrooms & Swiss Cheese
Crockpot Italian Chicken
Paleo Whole30 Instant Pot Pot Roast
Breakfast Pizza Recipe
Slow Cooker Poor Man's Stew
Cheeseburger Soup
THURSDAY
Buttermilk Pancakes
Spinach Artichoke Chicken Casserole (keto, low carb)
Baked Shredded Beef Chimichangas
Keto Frittata (Paleo + Whole30 options)
Beef Barley Soup
Slow Cooker Tuscan Chicken Stew (+ Instant Pot)
Barbacoa
Loaded Grilled Nachos
7 Can Chicken Taco Soup
Instant Pot Lemon Chicken with Garlic
Easy One Pot Skillet Lasagna
Crunchy French Toast Sticks
FRIDAY
Cheeseburger Lettuce Wraps
Blueberry Smoothie
Instant Pot Weeknight Chicken and Rice Burrito Bowls
One-Pot Caesar Chicken Pasta
How Long Does Food Last in the Fridge and Freezer
Creamy Lemon Chicken Pasta
Easy Vanilla Low Carb Protein Waffles Recipe
One Pot Cheesy Turkey Taco Chili Mac
Bacon Topped Petite Turkey Meatloaf with BBQ Sauce
Slow Cooker Teriyaki Chicken
Instant Pot Chile Verde
Korean Beef Bowl (Paleo + Whole30)
SATURDAY
Coconut Chicken Thai Curry
Mango & Black Bean Quesadillas
Better than Take Out Instant Pot General Tso's Chicken
One Pot Turkey Kielbasa, Red Potato and Fried Cabbage
Homemade Pizza with the Easiest Crust
Sheet Pan Teriyaki Salmon
Keto Enchilada Meatball Skillet
Buttermilk Blueberry Breakfast Cake
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
One Pot Chicken and Broccoli Quinoa
Slow-Cooker Chicken Pot Pie
Chili Lime Chicken Tacos with Grilled Pineapple Salsa