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Courtney's Meal Plans

Mar 01 to Mar 07

Shepherd’s Pie
Skinny Southwest Chicken Appetizer
Baked Shredded Beef Chimichangas
One-Pot Chicken Fajita Pasta
Shepherd's Pie, Lightened Up
Creamy Tuscan Garlic Chicken
One Pot Taco Casserole
Easy Lemon Chicken Dinner
One Pot Cheesy Taco Zucchini Noodle Skillet
Slow Cooker Hawaiian Chicken
Pasta with Tomato Cream Sauce
Slow Cooker Broccoli Beef
Slow Cooker Cashew Chicken
One-Pot Creamy Chicken Pot Pie Noodles
Chicken Alfredo Pizza
Ritz Chicken
Shrimp Scampi with Broccoli Orzo
Egg Roll in a Bowl | Keto + Paleo
Greek Turkey Burgers
Sloppy Joes
Quick and Healthy Peanut Chicken Soba Noodles
Instant Pot Picadillo
Thai Salmon
Instant Pot Chicken Noodle Soup
White Chicken Chili
Slow Cooker Chicken Rice Soup
Instant Pot Creamy Chicken Pasta
Instant Pot Beef Stroganoff
Pot Roast
How To Make Better-than-Takeout Beef and Broccoli in the Slow Cooker
One Pan Dinner Sausage Potatoes and Broccoli
Pesto Mozzarella Grilled Cheese
Christmas Tree Waffles
Slow Cooker Chicken Alfredo Tortellini
Instant Pot Pork Chop One Pot Meal
French Dip Crescent
Sheet Pan Egg-in-a-Hole
Baked Chicken Parmesan
Chicken and Broccoli Shells and Cheese
Slow Cooker Tortilla Soup
One Pot Parmesan Chicken and Orzo
One-Pan Pesto Chicken and Veggies
Panera Copycat Broccoli Cheddar Soup
One Pan Ranch Pork Chops with Crispy Potatoes
Slow Cooker Honey Garlic Meatballs
Macro Friendly BBQ Pulled Pork Lavash Quesadilla
Cafe Rio Sweet Pork Copycat Recipe
One-Pan Enchilada Pasta
Baked Salmon with Garlic and Dijon
Easy one pot chicken tetrazzini
Slow Cooker Carne Asada Steak Tacos (with Chipotle Aioli Sauce)
Dirty Brown Rice with Shrimp
Spicy Sausage Pasta
Healthy Salmon Quinoa Burgers
Sheet Pan Nachos
One Pot Spinach Rice
Slow Cooker Chicken Fajita Soup
Pan Seared Salmon with Lemon Garlic Cream Sauce
Creamy Garlic Dream Chicken w/ Asparagus
Instant Pot Smokey Honey Cilantro Chicken in 12 minutes
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
Healthy Pumpkin Banana Muffins
Crockpot Italian Chicken
One Pot Creamy Tomato Basil Pasta
One Pot Southwestern Alfredo Pasta
Instant Pot Pot Roast and Potatoes
Guacamole Chicken
Chicken Alfredo Baked Ziti
15 Minute One Pot Lasagna
Slow Cooker Chili Lime Pulled Pork
Creamy Tomato and Spinach Pasta
Slow Cooker Zuppa Toscana
Honey-Garlic Slow Cooker Chicken Thighs
One Pot Wonder Chicken Enchilada Bowls Recipe
Easy Pressure Cooker Beef and Broccoli
Stuffed zucchini boats
Tostadas with THE BEST Slow Cooker Salsa Verde Carnitas
30 Minute Chicken Tacos
Funfetti Birthday Pancakes
Pork Tenderloin Recipe Easy Sheet Pan Dinner
Zoodles and Meatballs (zucchini noodles with slow cooker turkey meatballs)
Brown Sugar Spiced Pork Tenderloin with Chimichurri
Slow Cooker Chicken Tortilla Soup
Freezer Breakfast Burritos
Skinny Sloppy Joes
Slow Cooker Huli Huli Chicken
Make Ahead Freezer Breakfast Sandwiches // Video
Avocado Chicken Enchiladas
Instant Pot Beef Stew
One-Pot Creamy Sausage and Tomato Tortellini
Breakfast Fajitas
Slow Cooker Fiesta Chicken
Peanut Butter Banana Breakfast Cookies
Slow Cooker Minestrone Soup
One-Pot Turkey Sausage and Noodles
5-ingredient white queso
Caramelized Onion, Bacon and Spinach Pizza
Skinny White Chicken Chili
Salsa Verde Chicken Casserole with Cream Cheese and Mozzarella
Slow Cooker Chicken Pot Pie
One Pot Chili Mac and Cheese
Instant Pot Crack Chicken
Healthy Sweet and Sour Chicken
One Pot Sausage and Sun Dried Tomato Pasta
Slow Cooker Texas Pulled Pork
Easiest Crock Pot Salsa Verde Chicken
Italian Meatball Subs
Grilled Fish Tacos
30-Minute Beef Stroganoff
One Pot Creamy Chicken Fajita Pasta
Slow Cooker Tuscan Chicken Stew (+ Instant Pot)
Barbacoa Beef (Pressure Cooker or Instant Pot)
Crispy Sheet Pan Lemon Parmesan Garlic Chicken & Veggies (Milanese)
Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw
Cheesy Enchilada Rice Skillet
One-Pot Cheeseburger Macaroni
Korean Beef Rice Bowls
Crock Pot Smothered Pork Chops
Broccoli Cheese Stuffed Chicken Breast
Whole30 Zuppa Toscana, Potato Soup with Kale
One Pot Creamy White Bean and Ham, Tortellini Soup
Instant Pot Chipotle Chicken Bowls with Cilantro Lime Quinoa
Olive Garden Pasta e Fagioli
One-Pot Sausage Penne Pasta
Easy Southwest Tortilla Rollups
One Pot Shrimp and Chorizo Rice
Ultimate Beef Stroganoff (Slow Cooker)
Southwest Salad with Creamy Avocado Salsa Dressing
Pork Carnitas (Mexican Slow Cooker Pulled Pork)
Slow Cooker Butternut Squash Soup
One Pot Chicken and Broccoli Quinoa
Instant Pot Chicken Teriyaki Bowls
Pumpkin Banana Muffins
Balsamic Chicken with Roasted Vegetables
Ground Beef Nachos
Kodiak Cakes Pumpkin Chocolate Chip Muffins
Taco Bowl
Buttermilk-Marinated Air Fryer Whole Roasted Chicken
Pork Schnitzel Recipe
Olive Garden Zuppa Toscana Copycat
Chicken "Pesto" Panini
Skillet Sweet Potato Chicken Hash with Eggs
Slow Cooker Creamy Black Bean & Chicken Soup
Mississippi Pot Roast (The BEST EVER Pot Roast)
Southwestern Crispy Grilled Turkey and Cheese Sandwiches with Chipotle Mayo
Easy Oven Fajitas
One Pot Ground Beef Stroganoff
Slow Cooker Creamy Chicken Fajita Soup
Bacon Avocado Grilled Cheese Sandwiches
One-Skillet Red and White Pasta with Spinach
Dr. Pepper Slow Cooker Pulled Pork
One-Pot Chicken Pot Pie Fettuccine
Salisbury Steak
Buttery Garlic Herb Chicken with Zucchini
Turkey Taco Lettuce Wraps
Buffalo Chicken Casserole
Easy Slow Cooker Taco Pasta
Creamy Parmesan One Pot Chicken and Rice
Skillet Beef and Broccoli Ramen
Winger's Sticky Fingers Copycat Recipe
Panko Chicken Strips
One Pan Ranch Pork Chops with Crispy Potatoes
Chicken Parmesan in the Air Fryer
Broccoli and Mushroom Stir-Fry | Vegan Stir Fry Recipes
Winger's Sticky Fingers Copycat Recipe
Lower Carb Lavash Fajita Burrito
One Pot Coconut Curry Shrimp
Crock Pot Chicken and Dumplings
Creamy Beef and Shells
One-Pot Sausage Penne Pasta
How to Cook Pot Roast in the Instant Pot
One Pot Chicken Con Broccoli
Slow Cooker Cashew Chicken
Slow Cooker Yogurt Chicken Shawarma
Slow Cooker Beef and Broccoli
Chicken Bacon Avocado Sandwich
Monterey BBQ Chicken Pasta {One-Pot Dinner!}
Whole30 Egg Roll in a Bowl (Paleo)
Bagel Egg in a Hole with Smashed Avocado
Madison's Favorite Slow Cooker Beef Tacos
Instant Pot Loaded Baked Potato Soup
Chicken Wonton Tacos
Grilled Balsamic-Garlic Crusted Pork Tenderloin
Easy Breakfast Casserole with Sausage, Hashbrowns and Eggs
Instant Pot Pork Chops Recipe with Creamy Ranch Sauce
Broccoli Cheese and Potato Soup
BBQ Pulled Pork and Peach Grilled Cheese
Grilled Cumin Spiced Pork Tenderloin
Slow Cooker Pasta e Fagioli Soup
Breakfast Quesadillas
BBQ Ranch Grilled Chicken and Veggie Bowls
Grilled Ginger-Sesame Chicken Chopped Salad
One-Pot Creamy Sausage Pasta
Slow Cooker Garlic Butter Chicken and Veggies
Egg White Breakfast Cups (Under 50 Calories) Recipe by Tasty
The 99 Calorie Double Chocolate Greek Yogurt Muffin
Slow Cooker Chipotle Orange Street Tacos
One-Pot Chicken Noodle Soup
Apple Oatmeal Muffins
Breakfast Fajitas
Crock Pot Santa Fe Chicken
Zucchini Lasagna With Ground Beef
Slow Cooker Creamy White Chicken Chili
One Pot Butternut Squash and Apple Soup
Garlic Butter Asparagus Pasta
Parmesan Crusted Pork Chops
How to Make Crepes
Jamaican Coconut Shrimp Stew
One Pot Southwestern Alfredo Pasta
Baked Ravioli
Spaghetti Carbonara
One Pot Beef Ragu Pasta
One Pan Chicken Parmesan and Roasted Zucchini
One Pot Chicken Alfredo Pasta
Slow Cooker Root Beer Pulled Pork Sandwiches
Instant Pot Chicken Teriyaki (Plus Slow Cooker Directions!)
One Pot Roasted Red Pepper and Sausage Alfredo
Southwest Salad with Cilantro Honey Lime Dressing
Slow Cooker Sweet and Sour Chicken
Easy Instant Pot Teriyaki Chicken
Green Chile Fiesta Chicken Bake
Garlic Butter Baked Salmon
Honey Garlic Chicken Stir Fry
Chicken “Nachos” Skillet
Homemade Crunchwrap Supreme
Sweet Chili Glazed Cilantro Grilled Chicken
Honey Sriracha Chicken
Ranch Pork Chops and Potatoes Sheet Pan Dinner
Lemony Chicken Soup
The Best Yogurt and Cottage Cheese Breakfast Bowl
Slow Cooker Mississippi Chicken
Instant Pot Mongolian Beef
Breakfast Tacos Recipe
Honey Garlic Shrimp
One Pot Cheesy Taco Pasta
Slow Cooker Chicken Pot Pie Soup
Pumpkin Pie Cinnamon Rolls
Linguine with spinach and sun-dried tomato cream sauce
Slow-Cooker Garlic-Parmesan Chicken
Tuscan Chicken Mac And Cheese (ONE POT, STOVE TOP)
Penne Alfredo with Bacon and Sundried Tomato
Breakfast Burgers with Maple Aioli.
Creamy Cauliflower Spaghetti Squash Casserole
Healthy Delicious White Chicken Chili
Slow Cooker Cilantro Lime Chicken Tacos
Easy One Pot Lasagna
Skinny White Chicken Chili
Kale Pesto Pizza
Whole30 Sloppy Joe Bowls
Crock Pot Mississippi Pot Roast
10-Minute Maple-Crusted Salmon Recipe
Stuffed Pepper Soup
One Pot Tomato Tortellini Soup
One Pot Turkey Kielbasa, Red Potato and Fried Cabbage
Slow Cooker Chicken Fajita Soup
One-Pot Caesar Chicken Pasta
Instant Pot White Chicken Chili Recipe
Slow Cooker Meatloaf
One Pot Kielbasa Pasta
Chicken Avocado Lime Soup
Slow Cooker Chicken Tortilla Soup
15 Minute Healthy Roasted Chicken and Veggies (One Pan)
No Bake Breakfast Cookies
Cauliflower Rice Chicken Biryani
Chicken and Potatoes with Garlic Parmesan Cream Sauce
Slow Cooker Cream Cheese Crack Chicken Chili
One Pan Honey Garlic Chicken and Veggies
Chicken Enchilada Chili (Zupa's Copycat)
Healthy Sesame Chicken Chopped Salad: Paleo & Whole30
Personal Pan of Macro-Friendly Nachos with Honey Cilantro Chicken
Shaved Pork Tenderloin Sandwich with caramelized apples and chimichurri mayo
Creamy Chicken Tortellini Soup
Easy Crock Pot Chicken and Black Bean Taco Salad
Instant Pot Mac and Cheese with Garlic & Parmesan
One Pot Pizza Pasta Bake
One Pan Balsamic Chicken and Veggies
Slow Cooker Chicken Caesar Sandwiches
Zucchini Carrot Oatmeal Muffins
Slow Cooker Cream Cheese Chicken Taquitos
Broccoli and Garlic Pasta with Parmesan, Red Pepper Flakes + Lemon
Slow Cooker Creamy Chicken Noodle Soup
Chicken Bacon Ranch Pizza
One Pot Cheeseburger Casserole
Spinach and Artichoke Dip Pasta
Turkey Stuffed Peppers
Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Slow Cooker Hawaiian Haystacks
One Pot Chicken and Broccoli Rice
Weeknight Turkey Enchiladas
One Skillet Chicken with Bacon and Green Beans
Slow Cooker Lasagna
Healthy Chocolate Donuts Made With Sweet Potato
Loaded Cauliflower Casserole
Slow-Cooker Chicken Pot Pie
Slow Cooker Chicken Teriyaki Bowls
Slow Cooker Beef and Broccoli with Rice
One-Pot Chicken Burrito Bowls
Vegan Mushroom Stroganoff Mac and Cheese
One Pot Chicken and Broccoli Pasta
Cheesy Chicken Broccoli and Rice Casserole
Cheese Stuffed Turkey Meatloaf
Honey Teriyaki Drumsticks
Roasted Tomato Soup and Grilled Cheese Bread Bowl
Easy One Pot Skillet Lasagna
Creamy Taco Shells
Easy One Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)
Slow Cooker Turkey Meatballs
Instant Pot {or Slow Cooker} White Chicken Black Bean Chili
Baked Chicken Parmesan
Chicken Taco Taquitos
One Pot Beef and Mushroom Stroganoff
One Pot Olive Garden Zuppa Toscana Soup
Aloha Chicken Dinner
Slow Cooker Buffalo Chicken Sweet Potatoes
ABK's Homemade Calzones
Baked Creamy Chicken Taquitos
Skinny Turkey Cauliflower Meatballs
The Best Instant Pot Mac and Cheese
One Pan Italian Sausage and Veggies
Slow Cooker Chicken Noodle Soup
Baked Sweet and Sour Chicken
Mexican Cauliflower Fried Rice (Paleo, Whole30, Keto)
Lighter Instant Pot Chicken Tortilla Soup
Creamy Dijon Pork Chops
Easy Chicken Lettuce Wraps
Chicken Bacon Ranch Flatbread Pizza
Easy Vegetarian Summer Chili
One Pot Cheesy Chicken Broccoli Rice
One Pot Chicken and Sage Dumplings
Garlic Parmesan Kale Pasta Meal Prep